The Bachelor of Science in Exercise Science & Wellness at Long Island University is designed for aspiring professionals passionate about human performance, health promotion, and the science behind effective exercise. You will delve into critical areas such as exercise physiology, functional training, biomechanics, and inclusive fitness programming. This undergraduate degree provides a robust scientific and psychological foundation, preparing you to address the complexities of fitness evaluation, exercise prescription, and overall wellness in diverse populations. If you are driven to understand and improve physical health through evidence-based practices, this program is your starting point.
This full-time, on-campus program is structured over four years, offering a comprehensive curriculum that includes core courses in anatomy, exercise physiology, and health coaching, alongside practical experiences. You will engage with subjects like functional kinesiology, resistance training, and health and wellness, culminating in a valuable field experience. The syllabus also allows for elective specialisation, enabling you to tailor your studies. Upon graduation, you will be well-prepared for careers in commercial fitness, sports performance, corporate wellness, and allied health professions, equipped with the knowledge and skills to make a significant impact.