The Exercise Science Bachelors Degree at Colby Sawyer College offers a scientific approach to understanding personal health and wellness, nutrition, kinesiology, and human anatomy and physiology. You will learn to assess the body's responses to exercise and training, and apply these principles to design effective fitness programs. This program is ideal for students passionate about human movement and its impact on overall well-being, preparing you for a dynamic career in health and fitness. You will gain advanced knowledge in a field crucial for promoting healthier lifestyles.
You will study this full-time, on-campus program over four years, gaining hands-on experience in Colby Sawyer College's fitness center and state-of-the-art human performance lab. Your studies will culminate in designing and implementing your own original research project using a variety of health and fitness assessments. You will graduate with the practical skills and scientific foundation to pursue roles in personal training, strength and conditioning, or health promotion, or to continue your education in related graduate fields.