The Bachelor of Science in Exercise Science and Nutrition at St. Catherine University is your pathway to understanding the intricate relationship between human movement and dietary intake, preparing you for impactful careers in health and wellness. This undergraduate degree is ideal if you are passionate about promoting physical health, preventing chronic diseases, and optimising performance through evidence-based exercise and nutrition strategies. You will delve into core areas such as exercise physiology, health behaviour psychology, and sports nutrition, gaining a comprehensive foundation in this vital scientific discipline.
This full-time, on-campus program is structured over four years, offering a blend of theoretical knowledge and practical application. You will engage with subjects like exercise testing and prescription, food science, and nutrition education, often involving laboratory work and real-world case studies. A significant component includes opportunities for internships in diverse settings such as fitness centres or community nutrition programs, allowing you to apply your learning. You will graduate with the skills and experience necessary to pursue roles in wellness coaching, clinical exercise physiology, or further graduate studies in related health sciences.