Embark on a rewarding career in health and wellness with the Fitness and Health Promotion undergraduate diploma at Niagara College. This program is ideal for individuals passionate about fitness and eager to inspire others to adopt healthier lifestyles. You will gain the essential skills to counsel, motivate, and educate clients on various aspects of well-being, preparing you to meet the growing demand for qualified health professionals. The curriculum is grounded in the science of exercise, ensuring you understand the fundamentals of anatomy, physiology, and training methodologies to support client goals effectively.
This full-time, on-campus program is delivered over two years, integrating classroom learning with practical, hands-on experiences. You will develop expertise in fitness assessment, exercise prescription, and leadership through dedicated coursework and two valuable field placement opportunities, totalling 150 hours of practical work experience. These placements allow you to apply your knowledge in real-world settings, working alongside industry professionals. Graduates will be well-prepared to challenge industry certifications, opening doors to careers as certified personal trainers, group exercise instructors, and wellness coaches in diverse settings.