The Health and Fitness Concentration at Shorelight University of Dayton offers you a dynamic pathway to a career dedicated to improving individual and community well-being. In a world increasingly focused on preventative health and active lifestyles, this undergraduate program equips you with the scientific understanding and practical skills to make a tangible difference. You will explore core concepts in sport and wellness, anatomy, physiology, and nutrition, preparing you for a field that demands both expertise and a passion for motivating others towards healthier choices. This degree is ideal for aspiring professionals keen to impact health promotion and fitness.
This full-time, on-campus Bachelors Degree program is structured over four years, guiding you through foundational coursework in your first year, including HSS 101 and PSY 101, progressing to specialized topics like fitness assessment and exercise prescription in subsequent years. You will engage in practical learning experiences, potentially including internships or real-world projects, to apply your knowledge. By the end of your studies, you will be prepared to earn relevant certifications in personal training or group fitness, opening doors to diverse career opportunities in personal training, corporate wellness, coaching, and gym management.