The Higher Certificate in Fitness from Polytechnics Mauritius is designed for individuals passionate about promoting health and wellness through exercise. You will explore fundamental concepts in Kinesiology, Exercise Science, and Nutrition, gaining the knowledge to design effective fitness programmes. This undergraduate certificate is ideal if you aspire to guide individuals and groups towards their fitness goals, addressing specific needs and ensuring safety in sports and fitness environments. You will develop a strong foundation in the principles of health promotion and fitness business management.
This full-time, on-campus programme is studied over one year, immersing you in practical learning experiences. You will gain hands-on skills in Screening and Assessment, Exercise Programme Design, and Instructing Exercise to Individuals and Groups. The curriculum also covers Health and Safety in Sports and Fitness, and Entrepreneurship and Fitness Business Management, preparing you for real-world application. Upon graduation, you will be well-prepared to pursue roles as a fitness instructor or personal trainer, with pathways to further study in sports conditioning and advanced degrees.