The International Year One in Health Science / Exercise Science at INTO Hofstra University is your direct pathway to a bachelor’s degree in a dynamic and essential field. You will develop a strong foundation in the principles of health and exercise science, preparing you for the rigours of undergraduate study at Hofstra University. This program is ideal for ambitious students eager to understand human physiology, biomechanics, and the science behind physical activity and wellness. You will gain the academic knowledge and critical thinking skills necessary to excel in a healthcare or sports science-related discipline.
This full-time, on-campus program is structured over two semesters, offering a blend of academic coursework and essential university preparation. You will engage with critical thinking and academic writing modules, alongside introductory health science concepts, designed to bridge your current studies with university-level expectations. Upon successful completion and meeting all progression requirements, you will seamlessly enter your second year of an undergraduate degree at Hofstra University, equipped with the confidence and academic standing to pursue your chosen career path in the health sciences.